Hvad er sportmassage?

Sportsmassage er en dybdegående fysiurgisk massage behandling med fokus på sportsrelateret smerter eller ømhed hvor vi kommer dybt i muskel og væv. Behandlingen tager udgangspunkt i den fysiurgisk massage som netop er dybdegående. Behandlingen er en blanding af tryk og strøg alt efter hvad vi føler er bedst for den muskel vi arbejder med.

Hvorfor sportsmassage?

Med sportsmassage arbejder vi mere koncentreret på de belastede muskler. Massage behandling af en overbelastning eller ømhed vil vi behandle den ømme muskel men vi ved også med vores erfaring hvilken muskler der relatere sig til de ømheder der kommer i forbindelse med motion. Derfor er det sjældent en muskel eller et område der skal arbejdes med. Det er oftest flere steder i muskelforløbet der skal behandles og andre områder der skal masseres.

Fordele du får med sportsmassage

Bedre restitution, hurtigere klar til en ny træningssektion, afhjælper ømhed og overbelastning, forbygger skader, løsner og blødgør musklerne, fjerner spændinger og skaber balance mellem muskler, led og sener, bedre blodtilførelse og bedre udskillelse af affaldstoffer.

Sports massage

Get ready for battle with Massage Experts' sports massage

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Person der nyder en dybdegående sportsmassage

Massage The experts offer you sports massage

Sports massage at Massage Experts is an in-depth physical massage treatment focusing on sports-related pain or soreness. The treatment is based on the physical massage, where we get deep into the muscles and tissues. The treatment is a mixture of pressure and stroking according to what we feel is best for the muscle we are working with. We always have a conversation before we start so that we can tailor the right treatment for you.

Sports massage has become a natural part of the exercise routine for many. Many people experience muscle soreness and other injuries related to muscles when exercising. Exercise can be done at different levels, but one thing is certain: the body reacts by becoming sore, tense, and unfortunately it also sometimes experiences stretching and overload injuries. Massage treatment helps you with better recovery, relief of soreness and an experience of better performance. Sports massage has become part of many people's everyday lives to improve their performance, so that you can get ready to exercise again faster.

Why should you choose sports massage?

In sports massage, we focus more purposefully on the muscles that are subject to strain. When treating congestion or soreness through massage, we concentrate on the affected muscle. With our experience base, we are also aware of which muscles are associated with the sore areas that arise in the process of physical activity. This means that treatment rarely involves only one muscle or one specific area. Typically, it is necessary to treat several areas along the muscle path, as well as other areas that require massage.

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Give the perfect gift for a runner or yourself

Do you know someone who trains for half marathons or marathons? Or do you exercise yourself and need recovery?

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Gruppe løbere i bevægelse under motionsløb

See here what benefits you get with sports massage

BETTER RECOVERY

FASTER READY FOR A NEW TRAINING SESSION

RELIEVES SORENESS AND CONGESTION

PREVENTION OF INJURIES

LOOSENS AND SOFTENS MUSCLES

REMOVES TENSION AND BALANCES MUSCLES, JOINTS AND TENDONS

BETTER BLOOD SUPPLY AND BETTER EXCRETION OF WASTE PRODUCTS

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Choose the right first time - all therapists are registered alternative therapists

With us, all therapists are Registered Alternative Therapists (RAB) or are becoming so. Registered Alternative Therapist (RAB) is a scheme that helps you as a consumer navigate the alternative treatment market. In 2014, the Danish National Board of Health introduced certain minimum requirements for how many hours an alternative therapist should have in anatomy and physiology. Unfortunately, not all therapists meet these requirements. To work with us, we require our therapists to meet the requirements to become a registered alternative therapist (RAB). This ensures a high professional standard and always puts us one step ahead of our competitors. We are strong supporters of such a scheme as it protects you as a consumer and guarantees that your processor has a comprehensive education and has not simply attended a weekend course, which is unfortunately seen all too often.

Subsidies through your health insurance

Many health insurances offer massage treatments. Therefore, always check if you can get a subsidy for your massage treatment. You can either have health insurance privately or through your employer. Many companies cover their employees with a health insurance policy. Therefore, always check if your workplace has health insurance that covers you. At Massage Experts you can use your health insurance. It is a requirement of the insurance company that the massage therapist is a registered alternative therapist (RAB).

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