Hvad er sportmassage?

Sportsmassage er en dybdegående fysiurgisk massage behandling med fokus på sportsrelateret smerter eller ømhed hvor vi kommer dybt i muskel og væv. Behandlingen tager udgangspunkt i den fysiurgisk massage som netop er dybdegående. Behandlingen er en blanding af tryk og strøg alt efter hvad vi føler er bedst for den muskel vi arbejder med.

Hvorfor sportsmassage?

Med sportsmassage arbejder vi mere koncentreret på de belastede muskler. Massage behandling af en overbelastning eller ømhed vil vi behandle den ømme muskel men vi ved også med vores erfaring hvilken muskler der relatere sig til de ømheder der kommer i forbindelse med motion. Derfor er det sjældent en muskel eller et område der skal arbejdes med. Det er oftest flere steder i muskelforløbet der skal behandles og andre områder der skal masseres.

Fordele du får med sportsmassage

Bedre restitution, hurtigere klar til en ny træningssektion, afhjælper ømhed og overbelastning, forbygger skader, løsner og blødgør musklerne, fjerner spændinger og skaber balance mellem muskler, led og sener, bedre blodtilførelse og bedre udskillelse af affaldstoffer.

☀️ Summer Holiday Info:

Our opening hours may be subject to change due to holidays. Our phone lines are open weekdays from 9 AM to 12 PM. You can always email us at klinik@massageexperterne.dk.

Sports massage

Get ready for battle with Massage Experterne sports massage

BOOK TIME

Person der nyder en dybdegående sportsmassage

Massage The experts offer you sports massage

Sports massage at Massage Experterne in Frederiksberg is a deep-tissue, physiotherapeutic massage treatment focused on sports-related pain or soreness. The treatment is based on physiotherapeutic massage, where we work deep into muscles and tissue. It's a combination of pressure and strokes, depending on what we determine is best for the muscle we are working on. We always begin with a consultation so we can tailor the perfect treatment for you, if you are looking for effective and professional sports massage in Copenhagen.

Sports massage has become a natural part of the training routine for many. Many experience muscle soreness and other muscle-related injuries when exercising. Exercise can be performed at various levels, but one thing is certain: the body reacts by becoming sore and tense, and unfortunately, people sometimes also experience strains and overuse injuries. A professional massage treatment helps you with improved recovery, relief from soreness, and enhanced performance, allowing you to quickly optimize your performance again.

Why should you choose sports massage?

In sports massage, we focus more purposefully on the muscles that are subject to strain. When treating congestion or soreness through massage, we concentrate on the affected muscle. With our experience base, we are also aware of which muscles are associated with the sore areas that arise in the process of physical activity. This means that treatment rarely involves only one muscle or one specific area. Typically, it is necessary to treat several areas along the muscle path, as well as other areas that require massage.

SAVE 380kr.

Give the perfect gift for a runner or yourself

Do you know someone who trains for half marathons or marathons? Or do you exercise yourself and need recovery?

Order Running Package 1495 kr.Contact

Gruppe løbere i bevægelse under motionsløb

See here what benefits you get with sports massage

BETTER RECOVERY

FASTER READY FOR A NEW TRAINING SESSION

RELIEVES SORENESS AND CONGESTION

PREVENTION OF INJURIES

LOOSENS AND SOFTENS MUSCLES

REMOVES TENSION AND BALANCES MUSCLES, JOINTS AND TENDONS

BETTER BLOOD SUPPLY AND BETTER EXCRETION OF WASTE PRODUCTS

Get a 10% discount code on your next booking by subscribing to our newsletter

Be the first to receive exclusive offers, news and knowledge.

Thanks! Your submission has been received!

Oops! Something went wrong during the submission of the form.

En professionel og tryg massagebehandling af smerter hos Massage Experterne i København.

Choose the right first time - all therapists are registered alternative therapists

With us, all therapists are Registered Alternative Therapists (RAB) or are becoming so. Registered Alternative Therapist (RAB) is a scheme that helps you as a consumer navigate the alternative treatment market. In 2014, the Danish National Board of Health introduced certain minimum requirements for how many hours an alternative therapist should have in anatomy and physiology. Unfortunately, not all therapists meet these requirements. To work with us, we require our therapists to meet the requirements to become a registered alternative therapist (RAB). This ensures a high professional standard and always puts us one step ahead of our competitors. We are strong supporters of such a scheme as it protects you as a consumer and guarantees that your processor has a comprehensive education and has not simply attended a weekend course, which is unfortunately seen all too often.

Subsidies through your health insurance

Many health insurances offer massage treatments. Therefore, always check if you can get a subsidy for your massage treatment. You can either have health insurance privately or through your employer. Many companies cover their employees with a health insurance policy. Therefore, always check if your workplace has health insurance that covers you. At Massage Experts you can use your health insurance. It is a requirement of the insurance company that the massage therapist is a registered alternative therapist (RAB).

BOOK TIME

Contact Us

Fill out the form below for questions or more information about our treatments.

Thanks! Your submission has been received

Oops! An error occurred while submitting the form.

Opening hours may be subject to change due to holidays. Our receptionist is available by phone on weekdays from 9 AM to 12 PM – you can always reach us at klinik@massageexperterne.dk