The Running Pack
Whether you're training up for half marathons, marathons or just love running, your body deserves a little extra attention.

Your body gets squeezed by running and it can be felt
When you train up for running, your body works hard. It can cause soreness, stiffness and risk of overload. Many runners find that they:
Having difficulty sleeping properly after hard exercise
Recovers slowly between runs
Experiencing pain and reduced mobility
Are at risk of injury and overload
That's what you get out of sports massage
The treatment relieves soreness, improves recovery and can help you avoid classic running injuries such as tibia, tense hamstrings, tight hips and congested knees.
Many runners find that they:
Sleep better after treatment
Recovers faster between workouts
Fewer pain and better mobility
Preventive treatment against injuries and congestion


Who enjoys the running package?
Get the body ready for your best run and give the recovery it deserves afterwards.
The running package is for you who:
Should run the Royal Run, half marathon, marathon -- or just love to run
Is engaged in a training course and wants to take good care of the body
Has completed a run and will recover effectively
Want to give yourself -- or someone else -- a purposeful and useful gift
Et massageforløb bygget på erfaring
Med vores Spændingshovedpine-pakker får du målrettet massage, der løsner nakke-, skulder- og kæbespændinger og skaber ro i hovedet.
- Hele beløbet betales ved første behandling
- Skal blot bruges inden for 12 måneder fra første behandling
- Kan ikke refunderes, når pakken er taget i brug
- Hele beløbet betales ved første behandling
- Skal blot bruges inden for 12 måneder fra første behandling
- Kan ikke refunderes, når pakken er taget i brug
Højtuddannet behandling
Alle vores behandlere er specialuddannede i dybegående massage og arbejder med præcision i de muskler, der oftest udløser spændingshovedpine. Du er i trygge, erfarne hænder.
RAB Godkendt klinik
Massage Experterne er RAB-godkendt - din garanti for høj faglighed, dokumenteret erfaring og kvalitet i behandlingen.
Mere end 20 års erfaring
Vi har mange års erfaring med at behandle spændingsrelaterede smerter og hovedpine. Vi kender mønstrene bag og ved, hvordan du får varig lindring.
Give the perfect gift for a runner or yourself
Do you know someone who trains for half marathons or marathons? Or do you exercise yourself and need recovery?

Questions? We have the answers
Here you will find answers to the most common questions about the Running Package.
Ikke alle hovedpiner føles ens – og årsagen er ofte forskellig.
Her kan du se de mest almindelige typer:
- Spændingshovedpine
Den mest almindelige form for hovedpine.
Føles som et trykkende bånd rundt om hovedet eller bag øjnene.
Skyldes ofte spændte nakke- og skuldermuskler, stress eller dårlig arbejdsstilling. - Migræne
Pulserende smerter - ofte i den ene side af hovedet - og ledsaget af kvalme, lys- og lydfølsomhed.
Kommer typisk i anfald og kræver ro og aflastning. - Klyngehovedpine
Intens, brændende smerte omkring det ene øje.
Forekommer i perioder (“klynger”) og kan være meget kraftig.
Massage kan lindre spændinger, men bør suppleres med lægelig vejledning.
No, you decide the pace yourself. You can, for example, take one before the race and two after — or distribute them as it fits into your training course. The package is valid for 12 months, so you have plenty of time. It should only be used within 12 months from the first treatment.
No, the Running Pack is for anyone who runs regularly — whether you are training up for a race or have just completed one.
Yes, it can be purchased as a gift card
Yes — must be used within 12 months of first treatment
It's totally okay. You have 12 months from the first treatment to use the entire package.
Still have questions?
If you have any more questions, please do not hesitate to contact us. We are ready to answer your questions.